About Five Animals Qigong (YMAA)
Updated for Android OS 11! Five Animal Sports Qigong With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent health. Learn qigong...
Updated for Android OS 11!
Five Animal Sports Qigong
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent health. Learn qigong for the four seasons with Master Yang, Jwing-Ming..
• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow step by step qigong instruction.
• Learn how the five animals relate to the change of seasons.
• Learn the healing sounds of qigong and TCM.
The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises for healing. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health.
Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang. Experience a private lesson with one of the world's foremost masters of qigong as Dr. Yang, Jwing-Ming offers detailed instruction, starting with a brief stretching and warming up section.
With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT:
[email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Previous Versions
Here you can find the changelog of Five Animals Qigong (YMAA) since it was posted on our website on 2023-12-21 18:19:19.
The latest version is 1.0.3 and it was updated on 2024-04-22 13:19:00. See below the changes in each version.
Five Animals Qigong (YMAA) version 1.0.3
Updated At: 2023-01-17
Changes: App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
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Disclaimer
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